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Guides

Trading Guides & Resources

Plain-language guides by Hamza Hamed on SPX, SPY, QQQ, ES and NQ futures, options, position sizing, risk management and technical analysis.

ES Futures

How to Size an ES Futures Trade

Learn how to size ES futures using stop distance, the $50 point value, MES alternatives, dollar risk budgets, slippage and daily loss limits.

By Hamza Hamed · Updated Oct 7, 2026 · 3 min read

ES Futures

ES vs NQ: Which Futures Contract Should You Trade?

Compare ES and NQ futures across index exposure, point value, volatility, sector sensitivity, position sizing, market leadership and day-trading behavior.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

SPY

SPY vs ES Futures: What Is the Difference?

Compare SPY and ES futures across S&P 500 exposure, trading hours, contract size, leverage, dividends, options, overnight risk and position sizing.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

ES Futures Rollover: When and How to Switch Contracts

Learn how ES futures rollover works, the March/June/September/December cycle, CME roll dates, lead-month liquidity, chart gaps and how traders switch contracts.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Use the ES Overnight High and Low

Learn how ES overnight highs and lows form, why traders mark them before the cash open, how breaks and rejections can provide context, and common mistakes.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Use VWAP on ES and NQ Futures

Learn how traders use VWAP on ES and NQ futures, session settings, trend versus range behavior, reclaims, rejections, anchored VWAP and common mistakes.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Trade Previous-Day High and Low on ES and NQ

Learn how futures traders use previous-day high and low on ES and NQ, including breakouts, failed breaks, reclaims, confluence, session definitions and risk.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

Opening Range Trading on ES and NQ

Learn opening range trading on ES and NQ, including 5-, 15- and 30-minute ranges, breakouts, failed breaks, VWAP, overnight levels and position sizing.

By Hamza Hamed · Updated Oct 7, 2026 · 5 min read

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