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Trading Guides & Resources

Plain-language guides by Hamza Hamed on SPX, SPY, QQQ, ES and NQ futures, options, position sizing, risk management and technical analysis.

SPX

How to Use VWAP When Trading SPX

Learn how traders use VWAP with SPX, why index volume differs from ETF or futures volume, and how SPY and ES can confirm SPX intraday structure.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Use the ES Overnight High and Low

Learn how ES overnight highs and lows form, why traders mark them before the cash open, how breaks and rejections can provide context, and common mistakes.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Use VWAP on ES and NQ Futures

Learn how traders use VWAP on ES and NQ futures, session settings, trend versus range behavior, reclaims, rejections, anchored VWAP and common mistakes.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

How to Trade Previous-Day High and Low on ES and NQ

Learn how futures traders use previous-day high and low on ES and NQ, including breakouts, failed breaks, reclaims, confluence, session definitions and risk.

By Hamza Hamed · Updated Oct 7, 2026 · 4 min read

ES Futures

Opening Range Trading on ES and NQ

Learn opening range trading on ES and NQ, including 5-, 15- and 30-minute ranges, breakouts, failed breaks, VWAP, overnight levels and position sizing.

By Hamza Hamed · Updated Oct 7, 2026 · 5 min read

Technical Analysis

What Is VWAP and How Do Traders Use It?

VWAP is the volume-weighted average price for a session. Learn how it's calculated, how day traders read it, and its limitations.

By Hamza Hamed · Updated Oct 6, 2026 · 3 min read

Technical Analysis

How Support and Resistance Work

Support and resistance explained: why levels form, how to mark them, how they break, and how to use them for entries and invalidation.

By Hamza Hamed · Updated Oct 6, 2026 · 3 min read

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